About

..

The key to being and staying LEAN is to become more insulin sensitive.

This blog will cover the whole topic, and get you losing weight permanently.

As a bonus, there are massive health benefits to being more insulin sensitive.

Articles, how-to’s, guides, tips and info, all while feeling good.

Weight loss shouldn’t be painful or frustrating. It should be simple and straightforward.

AND …

carried out with very little effort.

Thanks for stopping by. I look forward to talking with you.

– SolidWeightLoss