Category: Insulin Sensitivity Science
Insulin sensitivity index calculation measures how efficiently your body uses insulin to manage blood sugar, typically using formulas like HOMA-IR, Matsuda Index, or Quantitative Insulin Sensitivity Check Index. These …
HOMA-IR score measures insulin resistance by calculating the relationship between your fasting glucose and fasting insulin levels. A score below 1.0 indicates excellent insulin sensitivity, while scores above 2.0 …
Blood sugar is the glucose circulating in your bloodstream that provides energy to cells, while insulin is the hormone produced by your pancreas that acts as a key to …
Insulin is a hormone produced by beta cells in the pancreas that regulates blood sugar by signaling cells throughout the body to absorb glucose from the bloodstream. When you …
Insulin sensitivity is your cells’ ability to respond effectively to insulin and absorb glucose from your bloodstream. When you’re insulin sensitive, your cells open readily to insulin’s signal, allowing …