Be Somebody Nobody Thought You Could Be There are no short cuts but you CAN make the process fun. Reading these motivational tips daily help you stay on track …
Foods That Have No Calories The fable goes that there are foods that have zero or even negative calories. That means that your body burns more calories digesting them …
Cinnamon The quick answer is that it ‘may’ help a tiny tiny bit but we wouldn’t bank on it doing much. There is a lot of talk lately about …
Diet Laws The three tenets are the foundation for any diet that you will ever want to try. 1st – The diet has to be reasonably healthy for you. …