Be Somebody Nobody Thought You Could Be … Change Your Body
Be Somebody Nobody Thought You Could Be There are no short cuts but you CAN make the process fun. Reading these motivational tips daily help you stay on track …
Zero Calorie Foods … Eat As Much as You Like
Foods That Have No Calories The fable goes that there are foods that have zero or even negative calories. That means that your body burns more calories digesting them …
Can You Lose Weight Taking Cinnamon?
Cinnamon The quick answer is that it ‘may’ help a tiny tiny bit but we wouldn’t bank on it doing much. There is a lot of talk lately about …
The 3 Tenets of Successful Weight Loss
Diet Laws The three tenets are the foundation for any diet that you will ever want to try. 1st – The diet has to be reasonably healthy for you. …