Surround Yourself with Success

With the winter Olympics in PyeongChang in full swing, many dieters and people who are looking to get into better shape should be taking notes.

The athletes that make the teams are exceptional of course, unique in their motivation and drive, even going to unhealthy extremes at times. But what we can all learn from them is that they surround themselves with success.

They have the right coaches and team mates who are all going in the same direction, they have friends who understand if they can’t always socialize and family who are supportive every step of the way.

On top of that they have goals put up on their walls they look at every night before they go to bed and every morning when they wake up. They have newspaper clippings of negative things their rivals have said and USE THAT to push them further.

They have the right gear and set everything about their environment to make sure they get to eat and train and rest like they should.

How can we arrange our environment to set ourselves up for success?

– The SolidWeightLoss Team