Can you Lose Weight Eating Fruit?
Of course. Fruit is awesome and one of nature’s pleasures. A pleasure that you can lose weight with. Can you Lose Weight with Fruit in your Diet? Once again …
Category: Tips
Green Tea Daily?
Everyone asks if it’s possible to lose weight while drinking green tea. Can you Lose Weight Drinking Green Tea Daily? Once again here is our quick, 10 line, stanza-response …
Can you Lose Weight Eating Gluten Free?
The same rules for weight loss will apply to a gluten free diet as they do for the typical American diet. Can you Lose Weight on a Gluten Free …
Will I Lose Weight Eating 2000 Calories a Day?
Absolutely it’s possible to lose weight on that amount of calories. Can a Maintenance Diet of 2000 Daily Calories still Result in Weight Loss? Once again here is our …
How I Lost 100lbs
It goes like this: The How I wake up at 5 am, drink 2 glasses of water and eat 3 hard boiled eggs. Or cottage cheese with raspberries. Most …
Losing over 100lbs on my Weight Loss Journey
I wanted to summarize it as best as I could in this post. LOW CARBS. If you know what that means, great! If you don’t, then let me inform …
Calorie Deficit and yet I’m not Hungry
From the few different calculations I’ve tried, my calorie intake should be between 2500-2700 calories. Last time I lost weight, I stayed around a 500 calorie deficit which I …
Get Rid of the Scale & Lose Weight
I used to weigh myself daily (last recorded weight 200lbs, 5.9″ at 26F) it made me sad, so sad that after a while my boyfriend (who has loved me …
Make Lazy Work for you in Weight Loss
Humans are lazy. We just are. We don’t have a huge amount of willpower at all times, especially late in the evening. Use this to your advantage. Construct your …
Weight Loss & Bullying
I can recall 4 years ago being a senior in high school. I was overweight, unapproachable, disrespected, addicted to skin, with zero self-confidence. Through the many years of bullying …